✉  info@waveswellnessspa.co.za | ☎  +27 76 269 5567 | ●  Dolphin Beach Hotel, Table View

Waves Wellness Spa | Dolphin Beach, Cape Town

Where the Atlantic
holds you still

Step inside Waves a coastal sanctuary at Dolphin Beach where
the rhythm of the sea sets the pace, and every treatment is designed
to bring you back to yourself.

Our Story

More Than a Spa.
A return to yourself

Hidden alongside the Atlantic at Dolphin Beach, we’ve made a space where the ocean surrounds you and our therapists do the rest. Every treatment is a personal shift and a moment to breathe.

Our skilled therapists blend ancient wellness traditions with modern techniques, creating deeply personal experiences that relax, revive and renew.

Curated Experiences

Our Treatments

Each treatment is tailored to your unique needs, expert technique with a deeply personal touch.

Therapist giving a relaxing back massage at Waves Wellness Spa with an ocean sunset view, Dolphin Beach, Cape Town

Massage Therapy

Swedish, deep tissue and lymph drainage massages restore balance and melt away tension.

From a gentle Swedish unwind to targeted deep tissue work, our massages meet your body exactly where it is. Leave lighter than you arrived.

Facial treatment with Kalahari skincare products at Waves Wellness Spa, Table Mountain view, Cape Town

Facial Rituals

Nourishing facials using specialized products to reveal your skin’s natural glow.

Expert skin treatments grounded in the Kalahari range a South African-grown ritual that cleanses deeply, hydrates fully, and leaves your skin unmistakably alive.

Couples back massage at Waves Wellness Spa, Cape Town

Pampering

Manicures, pedicures, waxing, and pamper packages restore your confidence and . Total indulgence.

Scrubs, wraps, manicures, pedicures, lashes, and waxing  unhurried, attentive, and done properly. The kind of care that covers you head to toe.

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Client Stories

What Our Guests Say

An absolutely incredible experience. From the moment I walked in I felt completely at home. The massage was divine and I left feeling utterly renewed.

Sarah M. | Cape Town

Waves is my sanctuary. The therapists truly listen to what your body needs. I will not go anywhere else. Pure luxury without the pretension.

Nadine K. | Table View

Signature Experience

The Waves
Signature Massage

The Waves Signature Ritual — 90 minutes

It begins with a warm ocean salt scrub, sloughing away what the week left behind. A full Swedish massage follows — unhurried, thorough, deeply releasing. It ends with a revitalising facial that brings your skin back to life.

Ninety minutes. One continuous thread of care, from first touch to last.

Why Waves

The Waves Difference

Expert Therapists

Qualified professionals with specialist training and a genuine passion for wellness.

Premium Products

We use only the finest organic and professional-grade products for lasting results.

Tailored Treatments

Every session is personalised to your needs, skin type and wellness goals.

Ocean Sanctuary

Set beside the Atlantic, our space draws on the calming energy of the sea.

Your Wellness Awaits

Reserve Your Escape

Contact us via WhatsApp or email to book your treatment. We look forward to welcoming you.